ONLINE COURSE
Finding Peace
Amidst the Noise of Life
7 week online meditation course
Practical simple techniques to:
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relieve stress, anxiety and confusion
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grow your inner strength, self-trust and self-love
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find clarity on managing challenging life situations
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expand your silent, peaceful centre
Next Course: January, 2026
Weeks 1-6:
Wednesdays, January 28-Mar 4
75 mins - start time TBA
Week 7: Sunday morning, March 8th
3 hours - start time TBA
Questions?
Email Neerava:
Neerava@fromthesilence.ca
More information and registration details below.
More Details:
Course Fee: $270 CAD (€195 )
Payment via e-transfer (for Canadians) or Paypal (choosing PayPal includes the option to use a credit card).
Included: 10.5+ hours of focused instruction plus access to a blog to share your experience and ask questions.
Access:
Zoom Links will be sent out before the first class.
Your Location:
Find a quiet space where you will not be disturbed, where you can sit comfortably with your back straight and feet on the ground, and where you have space to stand up, extend your arms and move around, if required. Good headphones are recommended to increase the immersion into your experience.
I invite you on an exciting inner journey with me!
To Register:
BEFORE PAYMENT, Please send an email to Neerava with your full name and city or time zone to confirm availability, or ask any questions you may have about this meditation course.
Neerava@fromthesilence.ca