THE REVOLUTIONARY
SELF-HEALING DALIAN METHOD
Transform anxiety, depression, stress, chronic pain, and
trauma into self-trust, clarity, confidence, joy and freedom!
Your bridge to authenticity, freedom and living your full potential.
What is The Dalian Method?
The Dalian Method™ is a practical, effective tool for transforming and dissolving the inner barriers that prevent us from living authentically, freely, and to our fullest potential.
It works with all aspects of ourselves; the physical, mental, emotional, spiritual, our energy system, the unconscious, and our consciousness AT THE SAME TIME. It is a unique, guided process that utilizes precise breathing through different parts of the body and out loud verbal expression of thoughts and emotions as they surface in each given moment, as well as body movement.
What makes the Dalian Method stand out among other modalities is that it bypasses the mind, where all our suffering and pain was created. Transformation happens spontaneously as a result of allowing ourselves to express repressed thoughts and pent up emotions without judgement, thus bringing layers of the unconscious to light, seeing our lessons and the root causes of our issues or behavioural patterns.
Consciousness replaces the exposed unconsciousness.
Like the bottom of an iceberg is hidden unless we look under the surface, so too we need to look 'beneath the mind' into our whole body to resolve our challenges and create permanent transformation.
As we continue to work with this method our lives begins to change! Our being comes closer and closer to alignment with our original self or divine centre. Mada Eliza Dalian, the creator of the Dalian Method, calls this healing into consciousness.
Who created the Dalian Method?
The Dalian Method (DM) was created by best-selling author, healer, and spiritual teacher, Mada Eliza Dalian. Mada was born with the unique gift of hearing the unexpressed thoughts and beliefs in people's energy. She realized that many people were not aware of having these thoughts (the thoughts/beliefs are unconscious). She also discovered that these thoughts and beliefs are a major hidden component in our struggle and suffering.
Mada spent years refining the method in her private practice so that people could safely transform unconscious self-limiting thoughts and beliefs permanently. In 2014 she took this further by creating Healing the Body & Awakening Consciousness with the Dalian Method™ so that we can use this method on our own. Mada's intention in creating the self-healing method is to provide people, who are ready, to become more self-reliant in their healing and awakening work. And it's incredibly empowering to take our transformation into our own hands and this work on our own!
What are unconscious self-limiting beliefs?
When we have an experience that triggers fear or pain, we may shut down emotionally to get through it. That shutting down, which seems to protect us at the time, represses the painful emotions and thoughts and so they stay with us. Anything we have repressed inside causes us on-going problems. It's as if we are carrying an invisible weight inside of us. Additionally, it's not just thoughts and emotions, but conclusions we make from challenging life experiences (Example: "Life is hard" "I'm not good enough" "It's not safe to say how I feel" etc).
The conclusions are our self-limiting beliefs and we don’t often see them because they run in the background (our unconscious), like a computer program. We may only see or feel the effects of these beliefs in the form of struggling with certain emotions, symptoms, negative thought patterns, behaviour patterns, and challenging life events.
It's also common for people to think something in their life (job, relationship, etc.) is causing their stress and unhappiness when in fact these situations may only be a symptom of a deeper issue that is asking to be resolved. The challenging life events are opportunities for greater healing & self-awareness.
Quote from Mada Eliza Dalian:
Many people look for healing from something or they want to “get rid of" something that feels uncomfortable. However, they don’t understand what healing truly means. Healing is not about ‘fixing’ or suppressing symptoms of physical ailments. It is not about replacing negative beliefs with positive ones.
Healing is about becoming conscious of the causes of pain and suffering, learning the needed life-lessons, and transforming the ego-mind into self-empowered consciousness.
Health is a state of inner balance. It is a state of peace from pain, suffering, and inner turmoil. Healing is a state of dis-identification from the mind and emotions. It is a state of awareness of how the beliefs, desires, and conditionings that are part of the ego-mind cause suffering. To heal, means to let go of attachments to ideas, things, and people. To heal means to transcend the fear of death and survival and find the eternal presence of the Inner Being.
