About Me
free body - free voice - free life

It brings me great joy to share with others the gifts that Life has given me.

I share my experience and awareness through Dalian Method sessions, workshops and presentations along with the support of yin yoga, active meditations and my music.  May we all truly see that the journey is the goal!  

- much love, Neerava

Neerava (Sandra Dawn) E-RYT 500, RCYT, has taught yoga and meditation for 19 years; in her home studio, preschools, businesses, elementary/high schools, and at her private teaching space in Tsawwassen. She also worked several years at Vancouver’s InspireHealth (integrated cancer care centre) where she taught yoga/meditation classes, offered private healing sessions (certified Reiki Master, Healing Touch, Sound Healing), led support groups, deep relaxation classes and provided soothing music and outreach services for palliative clients (2004-2009).  Neerava also was the music director at CSL Vancouver for 2006-2008, and at Tsawwassen United from 2009 - 2014, inspiring all with her heart-opening voice and music leadership. 

Neerava completed her 500 hour teaching certification at Semperviva Yoga College, and as of July 1, 2018 she has accumulated over 4100 recorded teaching hours. She is certified to teach Hatha, Yin, Active Meditations, Kundalini, Vinyasa, Chair Yoga, as well as Children & Youth Yoga (95 hour KYTT certification).

Neerava has a BA in Religious Studies, and has a gift for sharing her passion with people from all walks of life. 

For the past six years, Neerava has been studying with Mada Eliza Dalian, learning her profound and practical healing technique, the Self-Healing Dalian Method  for her own continued transformation and awakening. Sandra is passionate about this work and is thrilled to be under Mada’s guidance as one of the first Dalian Method Facilitators world wide, offering adults, teens and children private sessions, workshops and presentations.

Through her personal journey of transformation, Neerava has discovered a place of inner trust, awareness and freedom that is our birthright. She utilizes yoga, numerous meditation techniques, vocal training, music/sound healing, and most profoundly the Self-Healing Dalian Method to assist this process. Neerava brings 20 years training, practical life experience, her developed intuition and deep compassion to all her private sessions, workshops and unique programs.


Neerava Sandra Dawn

North Vancouver, BC 


Tel: 778-240-4704


"Life is not a problem to be solved,

but a mystery to be lived!" - Osho

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