ONLINE COURSE
Finding Peace
Amidst the Noise of Life
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7 week online meditation course
Practical simple techniques to: ​
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relieve stress, anxiety and confusion
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grow your inner strength, self-trust and self-love
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find clarity on managing challenging life situations
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expand your silent, peaceful centre
Next Course: September 24, 2025
Weeks 1-6: Wednesdays, Sept 24 - Oct 29
75 minute class, Time TBA​
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Week 7: Sunday, Nov 2nd
10am-1pm PST (6-9pm Western Europe)
*3 hr final class
Questions?
Email Neerava:
Neerava@fromthesilence.ca
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More information and registration details below:
More Details:
Course Fee: $270 CAD
Payment via e-transfer (for Canadians) or Paypal (choosing PayPal includes the option to use a credit card).
Included: 10.5+ hours of focused instruction each week plus access to a blog to post questions and share.
Access:
Zoom Links will be sent out before the first class.
Your Location:
Find a quiet space where you will not be disturbed, where you can sit comfortably with your back straight and feet on the ground, and where you have space to stand up, extend your arms and move around, if required. Good headphones are recommended to increase the immersion into your experience.
I invite you on an a journey with me!
To Register:
BEFORE PAYMENT, Please send an email to Neerava with your full name, city/country, and your preferred method of payment (e-transfer or credit card). Neerava@fromthesilence.ca
*auto deposit is set up for e-transfers to the above address.