NEW THIS FALL!
7 week online meditation course
Finding Peace
Amidst the Noise of Life
Practical simple techniques to: ​
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relieve stress, anxiety and confusion
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grow your inner strength, self-trust and self-love
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find clarity on managing challenging life situations
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expand your silent, peaceful centre
Beginning Wednesday, October 2, 2024
Weeks 1-6: Wednesdays, Oct 2 - Nov 6
Time Option 1: 10am-11am Pacific (6pm in Portugal)
Time Option 2: 6:00pm - 7:00pm Pacific
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* Neerava will be online for you 15 mins prior to the session start time to answer questions.
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Week 7: Sunday, November 10, 2024
10am-1pm PST (6-9pm Portugal)
* 3 hr final class
Questions?
Email Neerava:
Neerava@fromthesilence.ca
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registration details below
More Details:
Course Fee: $155 CAD
Payment via e-transfer (for Canadians) or Paypal (choosing PayPal includes the option to use a credit card).
Included: 9+ hours of focused instruction plus fifteen minutes Q&A each week before every meditation experience begins.
Access:
Zoom Links will be sent out before the first class.
Your Location:
Find a quiet space where you will not be disturbed, where you can sit comfortably with your back straight and feet on the ground, and where you have space to stand up, extend your arms and move around. Good headphones are recommended to increase the immersion into your experience.
I invite you on an a journey with me!
To Register:
Please send an email to Neerava with your full name, city/country, your chosen class time on Wednesdays for Classes 1-6 (10am or 6pm Pacific), and your preferred method of payment (e-transfer or credit card). Neerava@fromthesilence.ca
*auto deposit is set up for e-transfers to the above address.